Best Turkey Bacon Wrapped Asparagus

These Turkey Bacon Wrapped Asparagus treats are a delicious option for snacking on the Keto diet or as part of a healthy balanced meal.

If you’re looking for a delicious lunch or snack idea then you’ve come to the right place. This asparagus turkey bacon recipe is a fantastic lunchtime option and is packed with so much flavor.

With simple ingredients and minimal prep time, this bacon-wrapped asparagus recipe is perfect for busy weeknights, summer cookouts or quick lunches at work.

We’ll be sharing how to make these in both the oven and the air fryer. both oven baked asparagus turkey bacon and air fryer bacon-wrapped asparagus are easy and simple to make. This is a fantastic recipe for bacon lovers!

What Is Asparagus Turkey Bacon?

Asparagus Turkey Bacon is made from thinly sliced turkey that has been wrapped around asparagus spears before being cooked. This combination results in a crispy and savory bite with the added health benefits of both lean protein and nutrient-rich veggies.

Why Make Turkey Bacon Wrapped Asparagus?

The combination of crispy bacon and tender asparagus is irresistible, especially when cooked to perfection. Plus, the addition of turkey bacon instead of traditional pork bacon makes this dish even healthier.

Crispy Turkey Bacon With Asparagus

The bacon twists around the asparagus stalk, holding them in place and adding an extra layer of flavor and this crispy turkey bacon and asparagus snack has never tasted better!

Is Turkey Bacon Keto?

Yes! Turkey bacon is a great low-carb and keto-friendly option for adding flavor and protein to dishes. One serving of turkey bacon (2 slices) contains approximately 1 gram of carbs, making it a suitable addition to any keto meal plan.

Can Turkey Bacon Go Bad?

Just like traditional bacon, turkey bacon has a shelf life and can go bad if not stored properly. When refrigerated, uncooked turkey bacon will last for 7-10 days before it starts to spoil. Cooked turkey bacon should be eaten within 3-4 days or frozen for longer storage.

Ingredients For Turkey Bacon Wrapped Asparagus

Here are the ingredients needed for your bacon wrapped asparagus.

• 10 Asparagus Spears
• 5 Slices of Turkey Bacon
• Salt and Pepper
• Garlic Salt or Garlic Powder

If you wish to change the asparagus yield you can cook less or more bacon asparagus spears.

How To Make Turkey Bacon Wrapped Asparagus

Here are the step-by-step instructions for cooking turkey bacon-wrapped asparagus in the oven.

Step one: Preheat Oven

Preheat the oven to 375F.

Step Two: Wash Asparagus

Wash the asparagus well and discard any dead pieces. Be sure to wash the asparagus tips and the woody end of the asparagus spears.

Step Three: Cut Turkey Bacon

Cut each strip of turkey bacon in half.

Step Four: Season Your Asparagus

Sprinkle garlic salt onto the asparagus stalks and lightly season with salt and pepper. Next wrap the bacon around the asparagus.

Ensure the bacon twists around the asparagus spears and secure the ends with toothpicks if needed. Add more seasoning if desired.

Step Five: Bake Turkey Bacon Asparagus

Put the asparagus on a wire rack and place the wire rack on a cookie sheet. Bake for 25 minutes.

Step Six: Garnish And Serve Turkey Bacon Wrapped Asparagus

Remove the cookie sheet of asparagus from the oven and serve hot with a sprinkle of extra seasoning if desired. Enjoy your delicious crispy turkey bacon asparagus!

Air Fryer Bacon Wrapped Asparagus Option

If you want to make air fryer asparagus bacon in an air fryer, follow the same steps above but preheat the air fryer instead of the oven.

How Long To Cook Bacon Wrapped Asparagus In Air Fryer?

Set the Air fryer to cook for 8-10 minutes at 375F. Check the bacon asparagus and flip if necessary before cooking for an additional 2-3 minutes until the bacon is crispy and the asparagus is cooked to your desired level of tenderness.

If you choose to air fry bacon-wrapped asparagus, be sure to use a small amount of olive oil cooking spray on the asparagus before air frying for best results. If you don’t have olive oil it’s okay to use another type of cooking spray.

Top Tip: When picking Asparagus, choose the thin spears rather than the fat ones to wrap the bacon around to get the best texture when cooking.

How To Cook Softer Asparagus?

If you prefer softer asparagus, simply reduce the cooking time or cook the bacon-wrapped asparagus at a lower temperature. This will ensure you get softer bacon asparagus bites.

Do I Have To Use Turkey Bacon With The Asparagus?

No, feel free to use traditional pork bacon if you prefer. You can also experiment with adding different seasonings such as smoked paprika or cajun seasoning for a fun twist on this dish.

How To Make Smoked Bacon Wrapped Asparagus?

If you have access to a smoker, you can also smoke your bacon-wrapped asparagus for added flavor.

Simply preheat the smoker and place the bacon-wrapped asparagus on a wire rack on the smoker. Smoke for approximately 25 minutes or until the bacon is crispy and the asparagus is cooked to your desired level.

What To Serve With Bacon Wrapped Asparagus?

If you’re wondering what to serve with Bacon Wrapped Asparagus, we have plenty of great suggestions below.

This turkey bacon asparagus recipe is a great appetizer or side dish, but it can also be enjoyed as a satisfying main course. Serve them at parties, BBQs or even as a quick and easy weeknight dinner with your favorite protein and sides.

You may love serving your bacon asparagus these with sides:

• Poached Chicken or Steak Skewers
• Fried Potatoes and Onions
• A Salad
• Garlic Bread
• Cooked Quinoa
• Carrot Fries
• Roasted Root Vegetables

Make Turkey Bacon Wrapped Asparagus To Support Your Keto Diet

One thing I can do to eat a balanced and healthy low-carb diet follows a keto or low-carb diet and these turkey bacon-wrapped asparagus spears are perfect for doing so. Also, here is a copy of my keto meal plan I made that helped me lose weight when I needed to.

This is the best Asparagus Wrap Bacon Recipe. Whether you make oven-baked wrapped asparagus or opt for air fryer asparagus bacon, I’m sure this is one bite-size treat the whole family will enjoy!