Aloe Vera Plant Benefits and Uses
The Aloe Vera plant benefits are vast so much so that it is hailed as a miracle plant around the world for its many healing properties and uses.
Aloe vera is a plant with thick fleshy stems that have spiny leaves. The plant’s gel is rich in antioxidants and antibiotics and works as a stimulator of cell growth with scar and pain inhibiting properties.
The juice and the gel within the leaves are used in numerous medicinal, cosmetic and health treatments.
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The Health Benefits of Aloe Vera
Aloe vera gel can also be used for its laxative properties while the entire leaf can be used to treat ulcerative colitis, metastatic cancer, infectious disease and alongside chemotherapy treatment.
Aloe vera’s nutritional breakdown includes vitamins and minerals such as calcium, sodium, iron, potassium, manganese. zinc, folic acid, amino acids as well as vitamins A, B1, B2, B6, C, E.
Aloe vera juice contains anti-inflammatory compounds that help to reduce the pain and stiffness from arthritis and regular muscle aches and joint pains to a great extent.
It also reduces symptoms of heart reflux and stabilizes the alkaline levels of the body. It has a soothing effect on the stomach walls and reduces heartburn and discomfort.
Drinking aloe juice regularly replenishes any amino acid deficiencies in your body. The high vitamin content in it boosts your body’s immune system and self-defense mechanism.
Aloe Vera for Skin
The anti-aging property of aloe vera plant benefits the skin by keeping it supple and rejuvenated while lightening blemishes.
It moisturizes the skin and helps to remove dead cells, wrinkles
Aloe juice may also help to remove stretch marks when applied topically, regularly. It will also clear the skin with its antimicrobial properties that help kill bacteria causing acne.
Aloe Vera is highly effective at treating sunburns as it is an excellent cooling agent.
Apply fresh gel on your skin twice each day to get immediate results. It reduces the pain and the redness of the skin and forms a protective layer which reduces further damage.
Aloe Vera for Hair
Aloe Vera is rich in proteolytic enzymes which help to remove dead skin clogging the pores of the scalp, which hinders the growth of new hair follicles.
Accumulation of excessive sebum on the scalp can lead to hair problems like partial baldness. Aloe gel removes the excess sebum making the scalp clean and promoting hair growth.
Aloe Vera plant benefits include alkaline properties which help to maintain the pH level of the scalp and hair, promoting general hair health. Use it to deep treat your hair for deep moisture and shine.
The Healing And Medicinal Aloe Vera Plant Benefits
While Aloe Vera is about 99% water, the remaining 1%, contains powerful nutrients that work together to provide various medicinal and health values.
The aloe vera nutrition ingredients include vitamins, minerals, amino acids, anthraquinones, enzymes, lignins, saponins, fatty acids, and salicylic acid.
Each one of these categories could have their article in their own right, regarding the individual molecules and ongoing studies into their effects.
Here’s a brief look at how all the properties of Aloe Vera work together and some additional benefits they provide.
How Aloe Vera Plant Benefits Digestion
Aloe Vera contains both anti-inflammatory and laxative components. As a result, Aloe Vera juice can normalize acidity and balance pH to lessen the formation of yeast. This encourages digestive bacteria and regularizes bowel processing.
Aloe Vera for Burns
The gel of the Aloe Vera plant has a protective effect against radiation damage to the skin. When Aloe Vera is used on burns, it allows the area to heal at a faster rate by preventing the UV-induced suppression.
Aloe Vera for Cold Sores
When used a few times a day, Aloe Vera eases the discomfort and speeds the healing process of cold cores thanks to it antiviral and anti-inflammatory properties.
Since Aloe Vera is also safe to be consumed by mouth, there is no fear of swallowing the Aloe Vera.
Aloe Vera Stabilizes Blood Sugars
Aloe Vera has been shown to reduce the levels of blood glucose and serum triglyceride concentrations. This makes it a good choice for those who are diabetic as a natural way to balance their blood sugars.
Aloe Vera Boosts Immune System
Enzymes in Aloe Vera help break down protein in food to turn them into amino acids that feed muscle and also fuel cells in the body, which promotes healthy functioning and gives a natural boost to the immune system.
Aloe Vera Reduces Reduce Inflammation
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Aloe Vera May Contain Potential Cancer-Fighting Properties
While there is more research that needs to be done on this, a study that was published in Evidence-Based Complementary and Alternative Medicine looked at the therapeutic properties of one of the compounds in the plant’s leaves, called Aloe Emodin.
The authors suggest that the succulent shows potential to slow the growth of breast cancer. While the research was not conclusive, as many Aloe vera plant benefits that there are, it can’t hurt to add it to your regimen.
Aloe Vera Soothes Skin Irritations
Topical applications of Aloe Vera are effective in treating psoriasis, dermatitis, surgical wounds, and many other skin conditions.
A study that was done in 1996 as the Department of Clinical Physiology in Sweden included sixty patients who suffered from psoriasis.
In a group of sixty patients, half were given an Aloe Vera cream, and the other half was given a placebo.
The cure rate among those who received Aloe Vera was eighty-three percent compared to seven percent in the placebo group. There were also no relapses reported after twelve months.
Where to Buy Aloe Vera
Aloe Vera is easy to find just about anywhere.
You can grow your aloe plant at home, or you can purchase aloe gel, latex, juice, and extracts
It is important to ensure that you are reading the labels of the Aloe products you are purchasing to ensure they are certified, as not all aloe products are going to produce the same benefits.
Having your plant is the easiest and least expensive way to reap all of the benefits of Aloe Vera on a regular basis.
