Busy week ahead? We’ve all been there. Even before the week has begun, the pressure and stress can start to build up – leaving you with a sense of dread. When faced with a busy week, your normal routine can start to unravel, making it difficult to keep on top of things.
So what can you do to stop your busy week from leaving you frazzled? The good news is that with a little preparation, you can hold onto your routine and do everything you need to do.
Take a look at these easy tips that will help you save time and stress when preparing for a busy week.
Make a plan for each day
A busy week can feel overwhelming, but if you make a plan for each day, you can break things down and make them a little more manageable. A to-do list for each day will help you divide your time and ensure everything gets done.
If you know you’re more productive in the morning, try getting some of the more difficult/time-consuming tasks out of the way then. If you work best later in the day, use that as your focus time for your more difficult tasks.
Writing everything down can help you feel more in control, and it may even allow you to delegate or eliminate some of your unnecessary tasks.
Wake up early and tackle some household chores
Waking up a little earlier in the morning can be a great way of taking charge of your day and getting more done. During busier weeks, that extra time in the morning can be a life-saver to help you take on some of your household chores such as the laundry or doing some cleaning. Even if you just dedicate a half hour to completing some of your chores, you’ll have at least managed to get on top of some of the housework.
Learning how to become a morning person is one of the secrets of a productive person. Try getting into a morning routine that will help you get more done earlier in the day, leaving you with your evenings to relax.
Do some food prep to save you some time
When you’re facing a busy or stressful week, it’s nice not to worry about what you’re going to eat. A little meal prep at the start of the week will save you a lot of time, while also ensuring you eat something nutritious instead of reaching for the takeout menu.
Anything you can make in one pot or a pan is a great way to save time, and a 5-ingredient instant pot recipe for chili could be just what you need to prepare some tasty, home-cooked food. Freezing extra portions of meals is another way to prepare for those busier weeks, ensuring you still eat something balanced and nutritious.
Plan some short, 30-minute workouts to keep you active
Exercise can go out the window when you’re tired or stressed, but choosing to exercise can actually help you stay focused and increase your energy levels – something you may need to get through the week.
Daily exercise is an effective way to prepare yourself for a great day at work, helping you hold onto some of your regular routine.
Some weeks can be tricker than others, but if you take some time to get prepared, you can feel much less overwhelmed and make it through the week! How do you prepare for a busy week ahead?