Rose essential oil uses are vast and wide simply because rose oil benefits so many different parts of your body. Here are just 6 rose essential oil benefits that should convince you to add this powerful healing oil to your wellness routine.
Rose essential oil is known for its rich scent as well as its many therapeutic uses. Distilled from the petals of one of the most recognizable and valuable flowers on the planet, rose essential oil is a true prize to have in your essential oil arsenal.
From aromatherapy to topical applications, rose essential oil has many uses that can benefit your physical and mental health. Here are our top five favorite uses for this classic essential oil.
Rose Essential Oil for Depression
Aromatherapy using rose essential oil has been proven to decrease depression symptoms and elevate moods in many people. Roses have long been prized for their scent, and the floral aromas have graced gardens and bouquets for centuries for a good reason.
Recent research shows that this potent essential oil can lower symptoms of depression, help those suffering from postpartum depression, and decrease feelings of anxiety, as well. If you are looking for a pick-me-up, then, try adding rose essential oil to your diffuser or other aromatherapy routines to lift those spirits.
Rose Oil Boosts Your Immune System
Rose oil has been shown to help protect against many different types of viruses, including those that cause illnesses like the common cold and the flu.
Rose oil’s properties include antiviral compounds that can help your immune system resists viral invaders, which can come in handy during cold and flu season.
Not only can the floral scent elevate your mood when you are feeling poorly, but this essential oil’s ability to protect against viruses of all types makes it a must-have in your home.
Rose Essential Oil Protects and Nourishes Your Skin
Roses have been a staple ingredient in skin-care products for decades. In addition to providing excellent protection against microbes on your skin, though, rose essential oil can also help protect and heal skin.
The bacteria responsible for acne can be treated with rose essential oil, making it an excellent resource for eliminating and preventing blemishes.
Dab rose essential oil onto acne using a cotton swab up to three times per day. If your skin seems irritated by this oil, you can dilute it with a carrier oil of your choice, like jojoba oil or avocado oil.
Rose essential oil also helps your skin absorb other nutrients and skin-care products, which can help when you are trying to heal dry or chapped skin.
Adding just a few drops of rose essential oil to your favorite moisturizer or other skin-care product is an excellent way to boost the effectiveness of whatever you apply to your skin.
Rose Oil Can Increase Your Libido
Rose essential oil decreases anxious feelings while helping to treat sexual dysfunction caused by stress and anxiety.
Rose essential oil may also play a role in regulating the hormones that increase sexual appetite, making it an aphrodisiac for many.
The aromatherapy properties of rose essential oil can also help to set the mood for couples when they want to feel more intimate.
Try adding a few drops of rose essential oil to a diffuser or to your favorite massage lotion or carrier oil, then rubbing onto yourself or your partner.
Rose Essential Oil Lowers Inflammation
If you have a fever, infection, or upset stomach, rose essential oil can be used to lower the inflammation that may be contributing to your symptoms. Rose essential oil has been used to treat disorders such as gout, arthritis, fever, and other rheumatism disorders.
Massage a mix of rose oil and a carrier oil into your abdomen or the bottom of your feet to gain from its healing benefits.
Rose Oil Can Stop Infection
Treat wounds and boost your spirits at the same time by adding rose essential oil to your wound-care routine. The antiseptic properties of rose essential oil make it excellent for treating wounds of all types, and because it also lowers inflammation and boosts mental state, it should be included in your first aid kit next time you have an injury.
Feel free to add a drop of rose oil to a healing wound and massage it in. If the antimicrobial power is too strong for you, dilute it with a carrier oil.
Rose essential oil uses are numerous, and these are just a few. Keep this beautifully scented yet powerful essential oil on hand to help treat all types of disorders and to keep your home smelling wonderful.
Want more information on using various essential oils in your home and in your beauty and wellness routines? Pick u the Complete Guide to Essential Oils in our book store or grab our Essential Oils Quick Reference Chart to always know which oil you should reach for when it comes to various ailments and uses.